![]() ![]() ![]() First, they find little piles of stone that must have been arranged artificially, later, they find themselves lost in the woods. The party sets out to look for facts that prove the legend, equipped only with two cameras and a little hiking gear. In the Black Hills forest near Burkittsville, Maryland, many children had vanished in the 1940s and people still avoid going too deep into the woods. Heather Donahue, Michael Williams and Joshua Leonard, student filmmakers, set out to shoot a documentary about the Blair Witch. Her body was later discovered frozen to a rock in the forest. Sometime in the winter of 1697, Dyer was accused of witchcraft, tried, and subsequently banished from Leonardtown, Maryland. Īccording to Ben Rock, the man who created the backstory for Haxan, he took inspiration from the real Maryland legend of the woman Moll Dyer. The mockumentary presents the legend as real, complete with manufactured newspaper articles, newsreels, television news reports, and staged interviews in an attempt to convince viewers of its legitimacy. According to the legend, residents always blame these occurrences on the ghost of Elly Kedward (also a fictitious person), a Blair resident executed in 1785 by exposure for practicing witchcraft. ![]() The fictional tale describes the murders and disappearances of some of the residents of Blair, Maryland, the fictitious former name of Burkittsville, Maryland, from the 18th to the 20th century. Sanchez and Myrick also maintained a website at which added further details to the legend. The backstory for the film is a legend created by Myrick and Sanchez which is detailed in The Curse of the Blair Witch, a mockumentary broadcast on the Syfy Channel in 1999 prior to the release of The Blair Witch Project. Series of video games, books, novels and comic books were released to accompany the films. A second official sequel, Blair Witch, was released on September 16, 2016. The film went on to be a massive commercial success, and a sequel, Book of Shadows: Blair Witch 2, was released on October 27, 2000. The film follows the disappearance of three student filmmakers in the woods near Burkittsville, Maryland, while shooting a documentary on the local legend known as the "Blair Witch".Īfter premiering at the 1999 Sundance Film Festival, the film was released on July 30, 1999, after months of publicity during a controversial promotional campaign. Filming began in 1997 and lasted eight days. Myrick and Sanchez wrote a 35-page outline of a story with the dialogue to be improvised. The development of the franchise's first installment, The Blair Witch Project, started in 1993. Blair Witch Volume III: The Elly Kedward Tale (2000)īlair Witch is an American horror media franchise created by Daniel Myrick and Eduardo Sánchez, distributed by Artisan Entertainment (now Lionsgate) and produced by Haxan Films that consists of three feature films and various additional media.Blair Witch Volume II: The Legend of Coffin Rock (2000).Blair Witch Volume I: Rustin Parr (2000). ![]()
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![]() ![]() Addresses, for example, show up in Apple Maps, and you can optionally get travel time notifications. But there are plenty of other integrations. If you want to see tasks alongside your appointments, this app won't cut it. This is handy if you've got a work account and personal calendars to keep balanced, and also makes it easier to use shared calendars-including shared iCloud Calendars.Īpple's Calendar used to offer a to-do list, but tasks now live in Reminders, a separate app. You can also add calendars from Exchange, Google, Yahoo, or AOL accounts. You can create as many local calendars as you want, and all of them will sync using iCloud. There are four main views: day, week, month, and year. You can also click-and-drag on the calendar itself to create an appointment. Natural language processing means you can type something like "go for a walk at noon" and expect your computer to figure out what you mean. Not sure where to start? Apple's Calendar, which is already installed on your Mac, is clean, functional, and syncs with your iPhone and iPad without any effort.Īdding appointments is simple: click the + button. Here they are-one of them is almost certainly right for you. (There were a lot of date icons in my Mac's menu bar for a few days.) Since I've been writing about productivity for almost a decade and updating this list for the past two years, I was already familiar with all of the apps under consideration, but I made sure to evaluate how they'd changed with recent updates to macOS. To test all the apps that potentially met the criteria, I connected my personal calendars and used them over the course of a week to get a feel for how they worked on a daily basis. If you want a more general productivity tracking app, check out our guide to the best Mac to-do apps. Lots of to-do apps, email apps, and other types of productivity apps have some kind of calendar functionality, but it's not quite the same as being a dedicated calendar app. Even the default Apple Calendar app easily meets my requirements, which is probably why there aren't that many great alternative options-at least at the affordable end of things.Īlso, with one or two exceptions, I only looked at pure calendar apps. Your calendar should be available everywhere at all times-that's the point of using an app. Of course, most of these apps are easier to sync with iPhones and iPads than Android devices-but that's just the nature of Apple's ecosystem.Īpps that couldn't do these things weren't considered, but the best apps offered a lot more. It doesn't matter if this is via iCloud, Google Calendar, Exchange, or some combination of those three-some sort of syncing is a must. ![]() Offer syncing, both to mobile devices and other computers. An ugly, hard-to-read user interface was a hard no. Daily, weekly, monthly, and agenda views should all be offered, and they should all be easy to parse. Calendars are only useful if you can actually see what you have coming up, so the ideal calendar app needs to be easy to arrange however you prefer. Make it quick to see your schedule at a glance. Natural language processing, which allows you to add appointments by typing something like "Drop off dog at the vet Monday at 5pm," is a big plus here. Ideally, you only need to click one button or use a keyboard shortcut to start typing and add an appointment. ![]() If you can't add something to your calendar in a few seconds, you're much less likely to keep it updated. Speed is everything when it comes to a calendar. Make it quick to add events and appointments. The ideal app, like macOS, is easy to use at a glance, but not in a way that compromises on functionality. This means following Apple's design language and integrating well with macOS by offering native keyboard shortcuts, notifications, menu bar icons, and even features like Today widgets. ![]() In addition to that requirement, the best calendar apps for Mac all have a few key characteristics: (They all obviously work with Apple's iCloud Calendars as well, barring one unusual exception.) But any of the apps on this list sync with Google Calendar to bring you the best of both worlds. Let me start with this: there's no Google Calendar app for Mac. For more details on our process, read the full rundown of how we select apps to feature on the Zapier blog. We're never paid for placement in our articles from any app or for links to any site-we value the trust readers put in us to offer authentic evaluations of the categories and apps we review. We spend dozens of hours researching and testing apps, using each app as it's intended to be used and evaluating it against the criteria we set for the category. All of our best apps roundups are written by humans who've spent much of their careers using, testing, and writing about software. ![]() ![]() ![]() Requires macOS Monterey version 12.3 or later Includes stability improvements and bug fixes Optimized transcoding performance for M1 Max and M1 Ultra on the new Mac Studio Rotate and flip video files using new video properties in a setting View a video’s transparency*, the aspect ratio of an output, and modified source media properties in the preview viewer Fixes an issue where video frames may be out of order during transcoding Fixes an issue where you may be unable to submit a batch when certain directories don't have read/write permissions Adds support for previewing the transparency of an HDR video* Changes the default HEVC encoder type to Faster Adds support for multi-pass HEVC 4:2:2 encoding* Adds support for HEVC 8-bit 4:2:2 encoding Label surround channels automatically when configuring a batch using the command line Create supplemental IMF packages with additional audio tracks, or use the CPL from an IMF package in a standard batch Use standard keyboard shortcuts to copy and paste files from the Finder into the batch window Automatically center crop video in a square, vertical, or custom size while retaining the original height Fixes an issue where an exported IMF supplemental package was one frame shorter than the original package ![]() Addresses an issue where the color space of a Photo-JPEG source was incorrect when Color space was set to Automatic Improves reliability when processing 4:2:2-based H.264 media on Mac computers with Apple silicon Changed the Settings and Locations sidebar to now be resizable when the Inspector is open Fixes an issue where luminance levels could be incorrect when Job inspector color space and Output color space were set to Rec. Addresses an issue where Reveal in Finder was not available for clips with modified audio settings Fixes an issue where the source/output comparison viewer would not reflect the camera log selection Take advantage of the flexibility and dynamic range of log-encoded video shot on iPhone 15 Pro HDR content now displays in the correct color space in the viewer Adds support for JSON and XML output to batch submissions when using the command line Preview Log encoded video with or without Log applied Create, configure, and build stereoscopic packages for the iTunes Store Export HEVC and H.264 files faster by simultaneously processing video segments across available media engines (requires macOS Sonoma or later and a Mac with Apple M1 Max, M1 Ultra, M2 Max, M2 Ultra, or M3 Max) The same encoding features used with Apple Qmaster are available with Apple Compressor too. You can even add filters to the imagery or retime videos to your liking. Other helpful functions of the app include file conversions from Apple to standard formats. You can add image sequences to the Compressor, such as Targa, DPX or Cineon, and metadata content, such as keywords, annotations, and copyright information. This is handy if you want people on other platforms to be able to view your videos or participate in your HTML live streaming show. If you want to produce videos in industry-standard formats, such as QuickTime, H.264, or MPEG-2, then you can do that too. You’ll have no problem with producing compatible material for all the latest Apple devices, such as Apple TVs, iPhones, iPads, and iPods. There so many pre-designed templates that come with Apple Compressor. Batch templates or encoding droplets can also be created if an encoding setting is assigned to a particular task or action. Use these options to avoid repetitive tasks so that your workflow can be streamlined to enhance productivity. You’ll find so many helpful options available in Apple Compressor for macOS. Next, open Final Cut Pro and look at the preference pane for “Destinations.” You should see the latest export mode available there. ![]() Once you are happy with the preview, save the current export settings in the program. It gives you a real-time preview of the video results, so you don’t need to waste time exporting the video until you know you’re ready to do so. If you want to share these settings with your team, then create a settings file and send it to them.īefore you export your video into a file, you may want to preview the final outcome as you try out different encoding options. Your preferred export settings can be saved, so you won’t need to change them for each project. You can modify several different parameters of your video exports, including the frame rate, codecs, and sizes. In other words, it will be easier for you to share your work than ever before.įor example, the encoding settings of Final Cut Pro X can be altered by Apple. If you work on a lot of projects in Final Cut Pro X, then Compressor app can provide more customization options for the export settings. Apple Compressor for Mac was specifically designed to be used with Final Cut Pro X. ![]() ![]() Treatment plans are always customized according to the condition of the patient and designed to achieve the results you desire. A group of holistically minded practitioners came together to form a holistic Chiropractic Group. Sandy & sign up for a Birth Boot Camp Ideal Health has expert massage therapists trained in multiple. Specialties: Chiropractic, Nutrition, Applied Kinesiology, Muscle Work, Weight Loss, Sports Injuries, and Natural Approaches to Autoimmunity, Digestive Issues, Hormonal Issues, and More. Are you an expecting mother looking for education & support with your upcoming birth Contact Dr. Lighthouse Chiropractic provides results-oriented, affordable chiropractic and massage care with the knowledge that it’s important to treat the cause, not just the symptoms, and that pain can best be relieved by treating vertebral misalignments. Located in Elk River, MN, Ideal Health is here to help restore balance to your body and empower you to take your health to a new level naturally. 1539 E 7th St Monticello MN 55362 (11) View profile. ![]() ![]() Bo Greig, DC does not participate in Zocdoc to offer online booking at this time. Eng is committed to giving you the best chiropractic care possible. Bo Greig, DC is a Chiropractor in Elk River, MN. ![]() Individuals are realizing the benefit of seeking an alternative to traditional medicine, one that will help them achieve and maintain optimal health and wellness. Most people would prefer to be healthy and avoid illness, if given the choice. Unlike conventional medicine, which focuses on attempting to treat disease once it takes place, Lighthouse Chiropractic Health Center emphasizes being proactive to enhance your health by reducing the risk of pain and illness. At Lighthouse Chiropractic, we have the same goals that you have as you walk into our office: to get you better. ![]() ![]() This is also one of the easy ways to convert music videos from YouTube to MP3 on iPhone. 2) Converting YouTube Video to MP3 format with web-based video convertersĪlternatively, if you don’t like installing software on your computer, try Ace Thinker - a web-based YouTube to MP3 converter. If you love a song and want to set it as a ringtone on your iPhone, then choose AAC audio format while converting your YouTube video. The best thing about this converter is that you can choose the different types of audio formats (MP3, AAC, WAV, etc.) and also the quality of audio (low / high) you wish to keep. Your YouTube music file will be downloaded in a few seconds on your computer. Step 3: Once the above analysis is complete (hardly in a few seconds), choose M4a extension as your desired conversion format, which is of slightly better quality than MP3 audio.Īs you can see, VideoProc Converter can directly save the video into iPhone-compatible music format upon downloading, which saves your time and effort. Once you have pasted the video link, click on ‘Analyze’. Step 2: Click on ‘Add Video’ and Copy-paste the desired YouTube video URL. ![]() Step 1: Launch the software and choose Downloader option. ![]() This all-in-one video software can help you download, convert, compress, edit, and record videos with GPU acceleration.īonus Tip: The trick is, the downloading feature is free to use here in VideoProc Converter, which supports saving songs and videos from all those popular social media sites. Besides, you can use it to convert any video and audio files to iPhone Ringtone or other audio formats. It helps you exact audio files from YouTube and save them in the audio formats supported by iPhone. The software is free to download and try. ![]() VideoProc Converter is highly recommended to convert YouTube videos to M4A or other music formats for iPhone on your PC / Mac. Let’s discuss each of them in the following part: 1) Converting YouTube Video to iPhone Compatible Music Formats with VideoProc Converter 3.1 Related posts: Ways to Download Music from YouTube to iPhone:Ĭutting straight to the point, there are two ways you can download music (in MP3 format) from YouTube to your iPhone or iPad. ![]() ![]() It's compatible with Microsoft Office files, ensuring easy transitions. WPS Office is a powerful office suite that offers a range of services for free. It's crucial to consider these risks before deciding to use KMSPico for Office 365 activation. ![]() Lack of Support: Microsoft won't provide support for Office 365 activated through KMSPico, leaving you without assistance for any issues that arise. Unreliable Activation: Activation through KMSPico might not be stable or lasting, leading to potential disruptions in your Office 365 usage. Malware and Viruses: Some versions of KMSPico can contain harmful malware or viruses that could damage your computer or steal your data. Legal Implications: Using unofficial tools like KMSPico could violate software licensing agreements, leading to legal consequences. Security Issues: Since KMSPico isn't from Microsoft, it might create security vulnerabilities in your system. Using KMSPico for Office 365 isn't all sunshine and roses. Risks and Concerns of KMSPico for Office 365 KMSPico will activate your Office 365 subscription. Step 5 Wait for the Activation Successful appear. Step 4 Select the "Activate Office" option. ![]() Step 3 Once the KMSPico installer is complete, open the KMSPico tool. Install KMSPico by following the on-screen instructions. You can download KMSPico from a trusted source It's a way to make Office 365 work without needing to buy a key. You won't need to purchase a product key, allowing you to access Office 365 features without cost. Using KMSPico to activate Office 365 comes with advantages. KMSPico for Office 365 Benefits of Activating Office 365 with KMSPico No installed office 2010 product detected.Īlso, FWIW, I have office 365 installed so not sure if that's the same as office 2016.Logo Part 2. Microsoft office is activated with a subscription.ĭetected office 2016 C2R Retail could not be converted to vlume. so i tried that, used option 2 to install auto renewal. FWIW I used some other method from piracy to activate windows about 2 years ago and it expired after maybe a year and I just left it since the only thing that changed was a small watermark saying activate windows.Īnyway, some searching on r/piracy said to use the kms version instead. Windows 10 worked (for only 45 days for some reason) but not office. I chose the online kms version which was supposed to do both windows 10 and office 365 together. I used this page ( ) and followed method 1 since it seemed simplest. Users are not your personal search engine. If you're not willing to put in some initial effort to read and learn, don't expect any help.Do a search on this subreddit, including the Megathread first, so as to not be repetitive.By not reading it first, you decided that the time the moderators and members spent contributing to the wiki was beneath you. Displaying disrespectful actions, engaging in inappropriate behavior, or subjecting others to harassment will warrant an immediate permanent ban.ĭon't post questions already answered.Steer clear of spamming, spreading disinformation, or repeatedly bringing up outdated concerns.Posts that display a striking absence of coherence, decreased intellectual capacity, or demonstrate a nonchalant attitude will be liable for removal.Refrain from endorsing rule violation by inquiring or sharing the exact title someone is seeking when they make a request.ĭon't submit low-quality posts, spam, or harass others.No, you may not ask to give or receive DMs."Where can I download, find, or watch ")? No, you may not ask for a specific pirated title ( eg.No, you may not link to a specific pirated title ( eg.Yes, you can link to the top level domain of a site ( eg.No self-promotion of your own work is allowed unless you expressly receive permission from the moderators.ĭon't request or link to specific pirated titles, including DMs.No trading or selling content, especially not for monetary services.No asking for content downloads / uploads, accounts, activation keys, giveaways etc.No pleading for invites to scene sites, private torrent trackers, DDL forums or other sites with closed registrations.Images that are too blurry or have a lot of unintelligible text will be deleted.ĭon't request invites, trade, sell, or self-promote Comics, memes and screenshots are acceptable, but should be original and of good quality.Avoid engaging in political discussions as they often lack meaningful contributions and tend to foster negativity.The focus on file-sharing, articles and discussions about moral dilemmas with unauthorized distribution, legal developments, challenges, and other related topics are all welcome. ![]() Posts must be related to the discussion of digital piracy ![]() ![]() Each device licence within the pack is identical to a single device licence. For example, the “Up to 10 Devices” pack allows installing and using the software on up to ten devices at the same time.
![]() ![]() Tyrion: We're going to meet the saviour! You should have told me! Who doesn't want to meet the saviour? Though it was during a tense moment, Pod throwing a rock at a fully-armed knight was pretty amusing.Arya acting more like she’s on her first date when she arrives at the House of Black and White.Bronn and his betrothed stroll through a beach, but he's completely aloof and uninvolved in her conversation about their wedding, and is instead concentrated in stone skipping.To general amusement, Sam relates the cowardice of Janos Slynt during the battle and how Sam found him in a puddle of his own making.The scene is even funnier after we meet Lyanna in person, as she is revealed to be every bit as blunt, willful and unyielding as the man who called her a "wretched girl." You get the sense that if they had met they would have either furiously despised each other or gotten along famously.Lyanna Mormont telling Stannis to shove off in her ten-year-old's handwriting.Sam: Did you know that the youngest Lord Commander in history Osiric Stark, was elected at age ten? When Shireen is teaching Gilly to read the alphabet, Sam chimes in from reading one of the historical books.The way she wiggles into the Hand of the King's chair is equal parts, " Yeah, that's right, this is my seat now deal with it", and " How did Father sit comfortably in this thing?" Cersei's body language during the Small Council meeting is understatedly funny.Upon hearing this, Kevan's face is basically the expression equivalent of a Flat "What". Cersei informs him that, apparently, the Master of War does not need to know anything about the diplomatic status of his kingdom. During the council meeting where Kevan is delivering his "Reason You Suck" Speech to Cersei, he demands to know where Jaime's gone.Note that the bounty hunters made an effort to replicate Tyrion's scar from the Battle of Blackwater.Qyburn then asks for the head for his wacky experiments, which nonpluses the men who brought it even more. Tyrion muses, "How many dwarfs are there in the world? Is Cersei going to kill them all?" Gilligan Cut to a severed dwarf head (which resembles Tyrion's) being placed on a table before Cersei.Best part of her for the best part of me. Varys: Cersei has offered a lordship to the man who brings her your head. Lord Royce doesn't bother to hide his contempt, while Littlefinger provides somewhat disingenuous/backhanded praise. ![]() ![]() The little wimpy yelps he does throughout getting his ass schooled doesn't help matters either. Lord Robin Arryn's training session at Runestone mainly showcases his complete ineptitude with a sword.The beginning of one scene has her finishing off a glass and then by the ending she's grabbed another glass to drink as she leaves. Cersei is hitting the booze hard, almost every scene she's in features her drinking wine.Give props to Melisandre for producing an Uncomfortable Elevator Moment in a world where lifts are so rare. Jon feels the need to break the ice with Melisandre while they're ascending up the Wall in the crank lift to speak to Stannis and she asks him out of nowhere if he's a virgin.This time Cersei strolls past him wordlessly when he starts to condemn Varys. Pycelle also keeps being ignored, which is by now a Running Gag.There's also Kevan Lannister treating his son, Lancel's whole born-again religious conversion as if it were an annoying, childish phase, like being emo or goth.Cersei: What could you possibly have done to warrant my forgiveness?Ĭersei: I doubt you've ever led anyone anywhere. ![]() ![]() Mepilex AG absorbs exudate effectively and ensures a low risk of maceration.Safetac layer ensures that the dressing can be changed without damaging the wound or surrounding skin or subjecting the patient to additional pain.Safetac technology prevents Mepilex AG from sticking to the wound bed yet adheres gently to the surrounding skin allowing easy application of secondary Mepilex ® Border Ag all-in-one silver foam dressing delivers a rapid and sustained antimicrobial action to reduce bioburden in the wound.Mepilex AG is a soft and highly conformable foam dressing that absorbs exudate and maintains a moist wound environment.Less painful dressing changes and effective, absorbing antibacterial action in one At dressing removal, Mepilex Ag does not stick to the wound or strip surrounding skin, minimising patient pain and wound trauma. Usage Notes: Mepilex Ag may also be used on infected wounds as part of a treatment regimen under the supervision of a qualified healthcare professional. It helps to keep the dressing in place when. The 6 x 6 Inch Mepilex AG with Safetac Technology has a silicone border that serves many purposes. For larger wounds, there are larger sizes available as well. Mepilex Ag goes to work quickly, inactivating wound pathogens within 30 minutes and for up to 7 days. The Mepilex 287300 is six inches long and six inches long, covering many wound sizes, and can be cut to fit as needed for smaller wounds. ![]() Finally, in small clinical and case studies, Mepilex Ag has been shown to control wound bioburden and improve healing rates.Molnlycke Mepilex AG Foam Dressing Mepilex Ag combines the unique features of Safetac technology with the bacteria reducing power of silver. In combination with silver, this technology has been shown in in-vitro studies to have an almost instant and sustainable antimicrobial effect on a broad range of pathogens associated with delayed healing. 2 We found that patient-reported pain scores in the Suprathel ® group were significantly lower than those in the Mepilex Ag ® group during the first 5 days post burn, after which time these ratings converged at a lower level with those. A review of the clinical evidence relating to Safetac technology clearly demonstrates that it can be used to prevent dressing-related trauma, minimize pain at dressing change, and control exudate when used on a wide range of wound types and skin injuries. Mepilex Ag Foam Dressings are ideal for use on lower extremity wounds (diabetic, venous and arterial ulcers), pressure ulcers, partial thickness burns. Pain at the wound site is a hallmark of and chief complaint associated with partial-thickness burn injury. In this respect the control and treatment of pain is as important as the treatment of infection itself. This dual approach to the management of wounds is of significance since the evidence suggests that wound infection and the release of pro-inflammatory modulators result in both local pain and delayed healing. This silver foam dressing can inactivate wound. So you can use it to treat leg and foot ulcers, pressure ulcers and partial thickness burns. Non-silver agent comparisons In the Cochrane review, there were no clear differences for comparisons between most of the agents 1. It’s designed for low to medium exuding burns and wounds. Other silver formulations (eg, Mepilex Ag) have not demonstrated differences in wound healing but have reduced numbers of dressings and lower cost compared with SSD. The combined attributes of each component of this dressing allow both the control of pain and infection to be achieved simultaneously. Mepilex Ag is our versatile antimicrobial foam dressing for when you need an antimicrobial action to reduce bioburden in the wound. This article examines the role of a unique dressing-Mepilex Ag-that incorporates the rapid and sustained antimicrobial action of ionic silver with the benefits of Safetac soft silicone adhesive technology. ![]() ![]() ![]() Fermented foods- are rich in fiber which can stabilize blood glucose and help in weight loss.They help not only control blood glucose levels but also appetite. Lentils – are complex carbs meaning they are high in fiber and digest slowly.Beans – are packed with protein and fiber which have been shown to lower blood glucose levels in diabetics.Whole grains – are foods with good sources of fiber which can help slow the absorption of glucose in the blood.These healthy fats help to both improve glycemic control and help diabetics reduce the risk of heart disease. Unsalted Nuts and seeds – should be included in a diabetic diet because they contain magnesium and high levels of beneficial fats.It’s best to choose fruits that are fresh, frozen or canned without added sugars. ![]() Fruits – even though fruits contain carbohydrates diabetics can still have them, they just need to be counted as a part of your meal plan.Non-starchy vegetables in particular are great for diabetics because they are low in carbohydrates keeping blood glucose under control. Vegetables – are filled with fiber, protein and nutrients which helps to nourish the body, maintain blood sugar and keep you full.What does that mean? It means you should be eating foods like: High GI foods (≥ 70 GI units) increase blood glucose at a higher and faster rate and should be avoided as much as possible for those with prediabetes and type 2 diabetes.ĭiabetes do’s will always be whole foods. Low GI foods (≤ 55 GI units) are considered better for diabetics due to there slow and steady increase in blood glucose levels. The glycemic index (GI) is a scale that ranks carbohydrates-containing foods or drinks from 0 to 100 depending upon how much they raise blood glucose levels after it’s consumed. Here, the blood sugar is higher than normal but not high enough to be considered type 2 diabetes.Īgain, like type 2 diabetes, prediabetes can also be prevented and reversed with lifestyle changes such as a pre diabetic diet. Prediabetes is a silent health condition which many Americans are unknowingly living with. Gestational diabetes occurs when there is high blood sugar during pregnancy which can potentially affect the mother and the baby. ![]() This results in more glucose in the blood and less reaching the cells which can be harmful to many organs.Īlthough scary, type 2 diabetes can be reversed with lifestyle changes. ![]() Type 2 diabetes is more common and accounts for 90% of all diabetes cases. Here, the pancreas does not produce enough insulin or doesn’t use insulin well. The immune system in this case attacks itself, specifically the pancreas, causing damage and destroying the cells that produce insulin. Type 1 diabetes, also called insulin-dependent diabetes is caused by an autoimmune reaction. However, this function is impaired in those who have diabetes. Normally the pancreas releases insulin which helps glucose get into the cells to be used for energy. If not controlled, diabetes can lead to serious complications of the heart, blood vessels, nerves, eyes and kidneys. |
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